Sleep and Mental Health in Undergraduate Students with Generally Healthy Sleep Habits

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Sleep and Mental Health in Undergraduate Students with Generally Healthy Sleep Habits

Whereas previous research has indicated that sleep problems tend to co-occur with increased mental health issues in university students, relatively little is known about relations between sleep quality and mental health in university students with generally healthy sleep habits. Understanding relations between sleep and mental health in individuals with generally healthy sleep habits is importa...

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AIM The aim of this study was to describe sleep habits and sleep problems in a population of undergraduates in Palestine. Association between self-reported sleep quality and self-reported academic achievement was also investigated. METHODS Sleep habits and problems were investigated using a convenience sample of students from An-Najah National University, Palestine. The study was carried out ...

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The sleep habits and sleep disorders in children with headache.

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Sleep patterns and habits in high school students in Iran

BACKGROUND Sleep patterns and habits in high school students in Iran have not been well studied to date. This paper aims to re-address this balance and analyse sleep patterns and habits in Iranian children of high school age. METHODS The subjects were 1,420 high school students randomly selected by stratified cluster sampling. This was a self-report study using a questionnaire which included ...

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Sleep in the Quran and Health Sciences

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ژورنال

عنوان ژورنال: PLOS ONE

سال: 2016

ISSN: 1932-6203

DOI: 10.1371/journal.pone.0156372